At 99 years old, legendary actor Dick Van Dyke is just as quick and sharp as ever. Now he’s revealing how he’s managed kept his youthful energy as he eyes tackling a second century. Appearing on the Where Everybody Knows Your Name podcast, Van Dyke broke down his exercise routine that he says has been crucial.

The actor and his wife Arlene Silver recently appeared on the Where Everybody Knows Your Name podcast hosted by Ted Danson and his wife, Mary Steenburgen. In addition to talking about how Van Dyke and his wife met, they also discuss the actor’s age, which even Van Dyke himself seems shocked to have reached, saying simply…

Van Dyke's wife, 53-year-old Arlene Silver, also confirmed with pride: "He still does that!" Despite Van Dyke's ambitious fitness targets, the NHS asserts that you 'do not have to walk for hours' or strain yourself to reap the benefits of exercise.

The beloved Hollywood star, Dick Van Dyke, is already looking forward to his 100th birthday and has shared with fans how he plans to get there, explaining that he still goes to the gym three days a week.