Gentle stretching can help relieve tension in muscles that build up during long hours of sitting or standing. Simple ...
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What’s the Best Time to Meditate?
Of the many self inquiries you make throughout your day, choosing the best time to meditate is likely not the most ...
He says that meditation is accessible to everyone and is more than just sitting in silence. Vincent Genna, psychic therapist and author of "The Secret That's Holding You Back", shared how it can ...
Community members gathered on Sunday for an afternoon of music and meditation during the first-ever SLO Meditative Music Festival. At the United Methodist Church in San Luis Obispo, locals watched as ...
The White Lake Chamber Music Society is excited to announce a special recital event on Sunday, Nov. 23 at Lebanon Lutheran, 1101 S. Mears Ave. in Whitehall. This 3 p.m.
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