What is the 75 Hard fitness challenge?
After the heavy hip-hop intro music, the angry shouty American man begins ... is the man behind the viral 75 Hard challenge, ...
The Independent20d
The viral 75 soft challenge will help you start the new year on a high – and it’s editor approved
Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American ... this is a fitness challenge ...
Daily Mail28d
Trying the 75-day fitness challenge? Here's what the viral New Year workout trend is REALLY going to do to your body
Experts have warned against trying a new, viral fitness challenge that involves hitting the gym twice a day and drinking extreme quantities of water in order to optimise fitness levels in just two ...
What is the 75 Soft Challenge? How to do the gentler version of 75 Hard
How do the two popular mind-and-body regimens compare? Experts weigh in on which is more realistic and doable.
Women's Health1y
75 Soft Challenge: ‘I completed the viral wellness trend, this is what happened’
It's no secret we love trying out a fitness challenge at Women's Health. There is the 12-3-30, the 25-7-2, the walking challenge and the formidable (or quite frankly terrifying) 75 Hard Challenge.
Stylist3y
Fitness challenge: “I stopped trying 2-week body transformations and my attitude to exercise immediately improved”
We love a fitness challenge here at the Strong Women Training Club, but having forgone weight-based body transformation plans that promise instant results, writer Lottie McGrath reveals why she ...
Stylist20d
75 Hard is trending again, but are short-term fitness challenges a good idea?
The 75 Hard challenge has once again taken over social media, as people aim to improve their health and fitness in the new year. But are short-term challenges like this, especially when they’re ...