The summer months offer many opportunities to switch up your workout routine so it remains fresh and engaging. Taking your workouts from land to water is one fun way to take advantage of what the warm ...

I love spinning but it doesn’t always love me back. So when I decided to try aqua cycling, an underwater spin class at the Motion Plus Aquatic & Therapy Center in Lawndale, it was more about giving my ...

STATEN ISLAND, N.Y. — Music pulses from the stereo as more than two dozen swimsuit-clad women move their hips, shimmy and twist. They listen as the instructor tells them to smile, give attitude and ...

TOPEKA, Kan. (WIBW) - Summer time means pool time - and not just for the kids! Adults can get in on the fun with special classes at several of Shawnee Co. Parks and Rec’s pools and aquatic centers.

I’ve been lucky enough to cruise quite a bit over the years, and while every sailing has its charm from ocean views, new destinations, and no dishes to clean, it’s rare that a cruise feels like a ...

Global leader in swim education expands its commitment to water safety across Massachusetts Aqua-Tots Braintree The school ...

Lindsie is your northern San Luis Obispo County community reporter, covering San Miguel, Paso Robles, Templeton, Atascadero and Santa Margarita. Paso Robles Recreation Services offers various water ...