Mental health has received greater emphasis this lockdown year — isolation, loss of jobs and businesses, the effect on churches and schools and the simple irrationality of the rules can be wearing. It ...

YogaMusic #PeacefulMusic #MusicForYoga 50 min Ashtanga & Hatha Yoga, Yoga Peaceful Music, Flow Yoga Music & Meditation, ...

There is a genre more popular in America than in Europe: It is the essay as fireside chat, agreeable, intelligent, and wryly confessional. The author and reader nod along companionably. Not much ...

A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

At a time when the world's leaders often cast a mask of invincibility, Robert Teister, a veteran mental health professional and spiritual guide, presents a compelling alternative. Arguing that ...

(The Conversation) — A scholar of digital religion and Buddhism argues that not all Western Buddhism practice is inauthentic. Here’s a way to know what’s real. My curiosity about the authenticity of ...

Being authentic is typically idealized in our culture, and it is generally associated with notions of goodness, purity, self-actualization, and other virtues. However, this conceptualization leaves ...