Bear Intentions, 34, gave up his shoes and socks back in October and has been going through life barefoot ever since.

“Simply exposure to soils may have dramatic health benefits,” said Christopher Lowry, Neuroendocrinologist, UC Boulder. Each ...

Walking barefoot—also called “earthing” or “grounding”—may seem like a simple act, but it’s gaining popularity as a natural ...

Credit: Canva Some people swear by barefoot walking to ease lower back pain. This is because it resets how your feet strike the ground, which sends less impact up your spine.

In the later months of 2024, high-end designer, Balenciaga, shared their latest range of footwear for fall 2025 — a shoe that makes you look like you’re walking around barefoot.

Adults who walked more than 100 minutes per day were less likely to have chronic low back pain than those who walked fewer than 78 minutes per day.

But what about you—should the average person be going barefoot anywhere other than the beach (if even there)? There are legitimate benefits of barefoot walking.

Walking is one of the simplest and most effective ways to stay active and healthy. But when it comes to walking barefoot vs. wearing shoes, opinions are divided. Some swear by the natural feel of ...

It can be tempting to walk or run without shoes. Some people are even embracing the barefoot lifestyle, going shoeless all the time. What do foot doctors think?

A podiatrist, personal trainer, pedorthist, and barefoot shoe designer weigh in on what makes for the perfect barefoot shoe.

Discover how barefoot movement can strengthen foot muscles, improve balance, and potentially reduce injuries.