CINCINNATI (WKRC) - For those who are feeling sluggish or having brain fog, something could be wrong in your gut, but dieticians say it can be fixed. The gut breaks down the food a person eats and ...
Researchers have identified two gut bacteria that can produce serotonin, a key chemical that regulates bowel movements. In experiments with mice lacking serotonin, the microbes boosted serotonin ...
Add Yahoo as a preferred source to see more of our stories on Google. There is no need for a supplement to add probiotics to your diet and keep your gut in good shape. Many people talk about ...
New research from the Champalimaud Foundation (CF) reveals how missing just one essential amino acid can change gene expression and the brain's sensory systems, prompting animals to seek out ...
Experts agree that kombucha really isn’t as good for your gut health as you might think. That said, if you do decide to sip this beverage now and then, it’s important to do exactly that—drink it in ...
Discover five simple lifestyle changes that can improve gut health naturally, from fibre-rich foods to better sleep and stress management.
Most people don't give much thought to what's happening in their digestive system until something goes wrong, but the gut microbiome is one of the most active ecosystems in your body, home to ...
In recent years, kombucha has rapidly gained popularity among health enthusiasts and wellness experts alike. This slightly fizzy fermented tea, traditionally made using black or green tea, sugar, and ...