If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

While most of us are used to ditching our shoes at the beach, experts say there are unexpected health benefits to doing the same in our daily routines. “I’m a big advocate for going barefoot ...

When you start walking barefoot, make sure to walk on safe surfaces like grass or sand. These surfaces are soft on the feet ...

Start your barefoot journey by walking short distances on safe, soft surfaces like grass or sand. This initial step allows ...

Walking barefoot on grass offers multiple health benefits. Walking barefoot on grass is one of those simple, natural activities that can bring profound health benefits. So, next time you find ...

In today’s fast-paced world, footwear comfort is no longer a luxury but a necessity. Modern lifestyles often lead to extended ...

Grounding is currently an under-researched topic, and there are very few independent and quality scientific studies on its benefits. However, based on the above hypothesis, some research has ...

Vivek Ramaswamy faced backlash for conducting a barefoot home interview ... emphasizing cultural norms and hygiene benefits of removing shoes indoors. Experts highlight health advantages such ...

Would you try barefoot training? An expert explains why it might be time to stop wearing trainers during your workouts. Now that some restrictions have eased and gyms have reopened, many of us ...