In a fitness-focused city like Santa Moncia, there are workout options that cater to any preference and need. With several studios located inside city limits, both barre and pilates classes offer ...

Tanya Becker, founder of Physique 57, brings you an at-home barre workout guaranteed to make your legs shake. What to do when your sanity needs a sweat sesh, but making it to the studio is just not ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Looking to tone, sculpt and stretch the body? Barre may be the perfect workout for you. The ...

Sit-ups alone won't cut it if you want a comprehensive core workout. Luckily, we've chatted to expert trainer Britany Williams to serve up a routine that will strengthen all of your crucial mid-body ...

Crossing the bridge sometime this month? Don’t miss the chance to train with the guy who’s worked with the likes of Kelly Ripa, Gwyneth Paltrow, and Vanessa Hudgens. Open to all during a special ...

Get the facts about heated exercise classes. Sept. 30, 2013— -- The temps may be cooling off outside, but things are heating up inside gyms—literally. Heated fitness classes that crank up the ...