Whoa, we had no idea cauliflower could look this gorgeous. It takes over for banana, making this berry smoothie filling but lower in carbs. Aside from antioxidant-rich blueberries, there’s also ...

Straw not necessarily required.

Home cook, author and social media sensation Barbara "Babs" Costello, also known as "Brunch with Babs" online, is stopping by the TODAY kitchen to share a couple of quick and easy breakfast recipes to ...

What’s better than starting your day this summer with a delicious and refreshing smoothie? From creamy berry smoothies to chocolatey blends, each of these recipes has received four- and five-star ...

It’s time to rev up your blenders. On “Today’s Kitchen,” we’re whipping up healthy shakes. David Guas, executive pastry chef at DC Coast, Ceiba, and Acadiana restaurants in Washington, D.C., was ...

When it comes to a healthy breakfast, kid-friendly options can feel a little bit limited. Eggs often aren’t an option, and how many days in a row can you really serve yogurt parfait before somebody ...

Enjoy one of these high-protein snack recipes, which are low in sodium and saturated fat to fit into a heart-healthy eating ...

Smoothies are a brilliant go-to breakfast for busy people, which is why it's important to make sure your morning slurp contains the right amount of protein to set you up for the day. You can prep as ...