Common supplements like melatonin and magnesium can interact with your prescription drugs. Learn which sleep aids to avoid to stay healthy.

These all-natural nutrients and supplements may be the key to improving your sleep.

People who used melatonin daily for more than 12 months had worse health outcomes than those who didn't use the supplement. View Entire Post › ...

Medically reviewed by Lindsay Cook, PharmD Magnesium is one of many common supplements used to help with sleep. You can also improve sleep by taking magnesium with OTC and prescription sleep ...

An over-the-counter sleep aid may put some users at higher risk for heart failure and death. In a preliminary study of adults with insomnia, researchers found as association between long-term ...

Melatonin supplements are sold as sleep aids over the counter in the U.S. Melatonin supplements are sold as sleep aids over the counter in the U.S.Getty Images Some years ago, pediatrician Dr. Judith ...