Netflix users were captivated by the popular 2023 docuseries, “Live to 100: Secrets of the Blue Zones” based off a New York times best-selling book. The show landed a spot in the streaming platform’s ...

WHEN YOU COMBINE a whole-food, plant-based diet with daily activity, stress reduction, and community involvement, does the outcome equal a longer, healthier life? Blue Zones experts seem to believe ...

GRAND FORKS — Since 2022, the Blue Zones Project has been behind an effort to increase quality of life in Grand Forks. City residents might have seen, or might have benefited from, some of the program ...

If longevity is your goal, the Blue Zone Diet and lifestyle should be your go-to. This eating pattern is the norm in certain parts of the world where it’s common for people to live to over age 100.

A program inspired by global "blue zones" intended to make communities healthier places to live will conduct an assessment of Galveston. The University of Texas Medical Branch and Blue Zones are ...

You may have noticed the free bridge between Easton and Phillipsburg has turned blue. The Northampton Street span will glow blue through Saturday night to bring awareness to community well-being and ...

What irony that life brings it full circle. I remember those childhood dinners with my sister and us grumbling, “Not lentil soup again!” For years, it was as if we were enduring a meal rather than ...

The La Jolla Town Council is considering whether La Jolla should become a “Blue Zone,” a movement that encourages communities to embrace patterns of behavior associated with long life. Local resident ...