With a state-of-the-art facility on the Samueli Jewish Campus featuring cardio machines with their own TV displays, free weights, resistance training, yoga, pilates, swimming, water aerobics, and ...
The Iron Girls kicked off the 'Iron Boot Camp' with a grueling workout program known ... and underwent a total of 12 types of training in a 2-person circuit training and group core training to build ...
A member of KU’s 2022 NCAA title team, who participated in six of Self’s two-week boot camps, offered advice to the current Jayhawks.
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