It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

Is endurance all in your head? A new study reveals that VMH neurons in the brain direct the body to boost physical stamina.

And they're actually pretty fun.

Add Yahoo as a preferred source to see more of our stories on Google. Daily online brain training for ten weeks rejuvenated a key brain system tied to memory and focus. (CREDIT: BrainHQ) A brain ...

A new study found that 150 minutes of aerobic exercise each week is linked to a lower brain age. The corresponding study was published in the Journal of Sport and Health Science. "We found that a ...

Your muscles aren’t just for lifting heavy objects and looking good in photos—they’re actually functioning as a sophisticated chemical factory that produces brain-boosting compounds essential for ...

Brain plasticity — also called neuroplasticity — is an odd term for most people, with the word “plastic” causing images of Tupperware or Saran Wrap to pop into your head. However, brain plasticity is ...

Do you need a new source of motivation to get you off the couch and exercising more during COVID-19 quarantines? If so, consider this: Midbrain in red. Source: Wikimedia/Life Science Databases (LSDB) ...

While their top advice stood out, they also pointed to a handful of other daily decisions that make a difference over time.