Add Yahoo as a preferred source to see more of our stories on Google. Bowl of raisin bran cereal - Jmcanally/Shutterstock Raisins get a lot of tough love in the food world. However, they do have a lot ...

Fiber is an essential part of a healthy diet, supporting digestion, stabilizing blood sugar, and promoting heart health. For many people, breakfast cereal is one of the easiest ways to increase daily ...

Kathryn Scott with the Louisiana Heart Hospital in Lacombe offers health information to Sharon Williams of Mandeville while Susan Gilbert of Mandeville waits for her cholestrol screening in 2008. The ...

I was mindlessly grabbing my usual sugary cereal when a statistic stopped me cold: only about 7% of adults meet the recommended fiber intake of 14 grams per 1,000 calories consumed, according to ...

Bran has a bad reputation. The word brings to mind moms forcing kids to eat cardboard-like breakfast cereal, and people self-imposing that same boring cereal on themselves in order to lose weight. But ...