Getting a booty like celebrities doesn't have to be complicated — here are five simple workouts you can do with minimal equipment.
I literally cannot stress this enough: It is super important to have strong glutes. More time spent sitting equals lengthened glute muscles equals weak glute muscles equals lower back pain. Not fun!
Here's how to get the most out of your next butt workout at home, according to a trainer. Plus, the ultimate 10-minute session to feel the burn. I’m practically religious about doing a butt workout at ...
Zumba Abs, Buns and Thighs is a fun-packed workout that combines the most effective exercises and routines to tone these parts of your body. This video is the best body toning workout ever. It turns ...
Butt workouts make you feel extra-cheeky (in more than one way)? Here are the potential reasons, according to an exercise psychologist. I couldn’t put my finger on why I feel a burst of self-love ...
This move effectively engages your side glute muscles and is beneficial for individuals with knee pain, as it doesn’t involve any active bending or straightening of the knee joint. Make it harder by ...
Kim Kardashian worked up a sweat over the weekend with the help of her trainer, Senada Greca. On July 3, Greca shared a glimpse at Kardashian's intense-looking glute workout, complete with Romanian ...
"You have to keep your leg in the air for, like, 12 years. It's so hard," the 'A Family Affair' actress said on 'The Tonight Show Starring Jimmy Fallon' Gilbert Flores/Variety via Getty Joey King has ...
SAN DIEGO — New Year, new you? Many look for inspiration to get in shape every January. If you’re not interested in trying something new, we have old workout ideas from the 1970s, '80s and '90s that ...