Burpees are one of the most beneficial exercises for your health, as long as you do them with proper form. Here's how to do a safe, effective burpee.

In the age of social media fitness challenges, trends come and go. Sometimes the strength training challenges take over; ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Before we answer the question of should you do burpees every day, let's have a quick (promise!) history ...

It's synonymous with struggle, and you probably guessed it already: burpee. The burpee is one of the most infamous exercises in fitness, a heart rate-raising maneuver that some trainers swear by and ...

Ever feel like you need a gym full of fancy equipment to get a decent workout? Think again. There’s a secret weapon in the fitness world that requires zero gear but delivers maximum results. And the ...

Gena Laielli's burpee total is expected to break a world record. Gena Laielli, a 37-year-old mom of two, completed 5,332 burpees in 12 straight hours. The number -- a staggering feat for anyone who ...

REJOICE, GYM-GOERS: The news you’ve been waiting for is finally here. You should stop doing burpees! No exercise has been overused—and misused—like this try-hard mashup of sprawls and jumps that have ...

Indian athlete and adventurer with a cause, Mann Sharma, is set to create history with Mann vs. Burpees--the worlds ...