You probably don’t think of your poop as art or a book, but each time you finish doing your, um, business, your fecal matter tells a story. That’s because we are what we eat, and whatever we eat ...

Poop that gets stuck halfway out is typically a sign of constipation but may indicate a more serious problem. Some people find that adjusting their position or drinking water will get the stool moving ...

If you're not regular just yet, you can train yourself to poop like clockwork.