How much carbohydrate do you need to consume per hour on the bike? A new test promises to give you a precise number. Cycling ...
True to its name, carb cycling alternates high-carb days with low-carb days to lose weight and gain muscle. Enthusiasts of this eating plan say it’s a perfect middle ground for those who want to try a ...
Carburetors are more simplistic than fuel- injection systems, but they will demand more maintenance than your throttle body and ECU, especially if you run your carb in the dirt. But with proper care ...
Have you ever wondered exactly what those articulating chunks of metal atop your intake manifold actually do? As a Gen Xer who was weaned on GM EFI systems, for years the inner workings of a ...
PITTSBURGH (KDKA) -- It's Dick's Sporting Goods Pittsburgh Marathon weekend, so let the carb-loading begin -- but does it work, what do you eat, how much, and when? KDKA's John Shumway went looking ...
The more depleted people’s glycogen stores before carb loading, the bigger the boost afterward. In reality, this might mean a running session combined with a slightly lower carbohydrate intake for a ...