It's quick and easy to access Live Science Plus, simply enter your email below. We'll send you a confirmation and sign you up for our daily newsletter, keeping you up to date with the latest science ...

You often hear that fish is brain food. True, but so are eggs, pork loin, and brussels sprouts. That’s because they’re rich in choline, a nutrient related to B vitamins. "Choline is critically ...

In the evolving landscape of nutritional supplements, Inositol supplement has gained recognition among researchers and clinicians for its remarkable effects on hormonal and metabolic health. This ...

Daily treatment with 1200 mg of choline alfoscerate for 12 months shows a modest yet significant improvement in cognitive function and physical health in older patients with type 2 diabetes (T2D) and ...

An overlooked nutrient that can lay the foundation for better brain health in a baby and help preserve brain health as one grows old, choline has many marvels for cognitive health that people may not ...

Increasing the recommended amount of choline pregnant women should consume may lead to cognitive benefits in their offspring's early childhood, new research suggests. In a controlled-feeding study, ...

Inositol may help reduce symptoms of PCOS, including infertility and irregular menstrual periods. Inositol supplements might improve symptoms of type 2 diabetes by lowering fasting blood sugar levels.

Choline is an essential nutrient that plays a key role in fetal growth and development, supports cell structure and function, and is needed to produce neurotransmitters. Choline is concentrated in a ...

Choline is a water-soluble compound that is essential for human health. It is neither a vitamin nor a mineral. The body uses choline for a number of important functions, including metabolism and the ...