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Can fake fasting diets really improve gut health and reverse age?
As fasting-mimicking diets gain popularity, doctors say "fake fasting" may nudge metabolism, support gut repair, and even ...
There's no shortage of anti-Candida, Candida cleanse or anti-yeast diet listings and information online offering ways to prevent or treat yeast infections. Many of those same diets also claim to ...
Spring symbolizes renewal, making it the ideal season to focus on "spring cleaning" your gut. During this time, we can focus on foods and habits that promote digestion and balance the gut microbiome.
When life gives you lemons — don’t juice them! Juice cleanses are a short-term diet of only vegetable or fruit juices to detoxify the body, improve digestion and lose weight. Though they have become ...
Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...
The emerging understanding of dietary patterns and their profound impact on gut health has become a focal point in recent research. A comprehensive review published by the Teagasc Food Research Centre ...
A plant-based diet is often praised for weight loss, but its real strength lies in fibre, something modern diets lack.
"GMA" sat down with the doctor whose new book calls for you to feed your gut. — -- The author of a new book argues that what you feed your gut, which he calls your "second brain," can have an ...
Share on Pinterest The most gut-healthy diets contain plant foods and fish. Timothy Kirman/EyeEm/Getty Images The gut microbiome is implicated in maintaining overall health, particularly as it relates ...
Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite. The study, recently published in Nutrients, found that a vegetable and ...
Bloating is one of many ways your stomach attempts to tell you something isn’t right. A little bit of bloating here and there is normal. But if it’s popping up (or I guess we should say out) more ...
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