Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.

How do your brain and nervous system function together? Dive into this guide and unravel their complexities. Explore now for ...

Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...

Have you ever found yourself struggling to stay focused or easily forgetting things? You may have walked into a room and struggled to remember why you walked there in the first place. Such an ...

Neurosurgeon Dr Katakol stresses that your brain is not built for happiness; it is built for survival, as life is imperfect, incomplete, and impermanent.

New research warns of a 40% increased risk of dementia for those who struggle with sleep issues. For those battling insomnia, ...

Brain health is moving to the center of the healthcare conversation. As Dr. Charles Hennekens wrote in The American Journal ...

Brain zaps are one of many symptoms you may have if you stop taking an antidepressant medication. They can feel like electrical flashes in your brain. You also might get one if you take your medicine ...