From peppermint tea to cumin seeds, see how five kitchen staples may support digestion, plus cautions for reflux, pregnancy ...

DOES it feel like you’re constantly squirming against the waistband of your jeans? And does your tummy often feel ...

These five herbs and spices have been used in traditional medicine for centuries, and modern science is starting to agree with their benefits ...

AN ANCIENT spice used in some of the nation's favourite dishes has a number of little-known health benefits. Cumin, used to add earthy and nutty flavours to meals such as chicken tikka masala and ...

Your daily cup of tea does more than just wake you up. If brewed right, it can deliver a powerful dose of antioxidants and nutrients. Rich in polyphenols and catechins, tea can help boost immunity, ...

Herbal and home remedies to get relief from frequent urine infections, burning sensation, urinary problems and easy tips to ...