New research found that people taking GLP-1 medications for obesity took fewer steps once they began taking the drug ...

Add Yahoo as a preferred source to see more of our stories on Google. Every bit of activity counts when it comes to heart health. (Getty Images) (boonchai wedmakawand via Getty Images) Nearly half of ...

University of Texas at Arlington researcher Yue Liao contributed to an international study showing that changes in people's ...

In a prospective cohort study of more than 85,000 adults in the United Kingdom, researchers at the National Institutes of Health (NIH) and University of Oxford found that individuals who engaged in ...

Higher levels of Fitbit-recorded physical activity are linked to lower odds of irritable bowel syndrome, whereas greater ...

Logging hours in the gym isn't the only way to reap the health benefits of exercise. Just four to five minutes of "vigorous physical activity" could reduce cancer risk significantly among people who ...

A new study from researchers in Norway suggests getting between 20 and 25 minutes of physical activity every day may offset a higher risk of death in adults from sitting for long periods of time, ...

Brand new research has revealed that even moderate daily physical activity can reduce the risk of depression. Brand new research from University of Limerick in Ireland has revealed that even moderate ...

Share on Pinterest How much exercise do we need to offset the negative effects of prolonged sitting? A new study offers clues. Elena Kharichkina/Stocksy Around 22 minutes of moderate to vigorous ...