LINCOLN, Neb. (Nebraska Today) - Researchers are beginning to better understand the toll of polarized politics on mental and physical health, and a new study suggests that Americans’ political anxiety ...
Dr. Raafat Girgis, MD, is the medical director of Moment of Clarity, a mental health facility in Costa Mesa, California. He has three board certifications from the American Board of Psychiatry and ...
Talk about your fears, normalise difficult emotions, get up and move: experts share their strategies for managing anxiety at different stages of life ...
Perception of time is very dynamic. We can accurately judge how much time has passed, or inaccurately perceive that a time duration is longer or shorter than the actual time passed. We have biological ...