Altra is known for its women-specific fit, wide toebox, and zero-drop cushioning. We recommend the best Altra shoes—including those with a 4mm offset—out now.

If we told you there was a way to reduce the impact of running while improving balance and lower leg strength and reconnecting with the natural world while you do it, you’d probably jump all over it.

Zero-drop shoes are a type of running shoe with a unique design that levels the height between the heel of the shoe and the toe. The purpose of zero-drop shoes is to keep your foot parallel to the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you've been running in the same super-cushy sneakers for a while, it might ...

If you’ve been looking to improve your running form, it might be time to check out the best zero-drop running shoes. Unlike the majority of running shoes, zero-drop shoes do not have any extra cushion ...

Saucony has significantly overhauled its flagship training shoes in recent updates, making them lighter and lower profile--shoes have been re-categorized as 4- or 8-millimeter offset, a measure of how ...

Please provide your email address to receive an email when new articles are posted on . Accurate self-detection of foot strike pattern may reduce the risk of running-related injuries in endurance ...