Happiness expert shares 6-step morning routine that boosts mood and productivity

Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

I tried Martha Stewart's morning routine for a week. Now I'm hooked on Pilates and green juice.

Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me ...

Teacher Shares 3 A.M. Morning Routine—Internet Can’t Believe It’s Real

Ragan documents life as a teacher on social media (@msbrandiragan on TikTok) and her 3 a.m. routine has certainly captured ...
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Waking Up at 5 AM for a Month Changed My Life

Inspired by early risers like Mark Wahlberg and Michelle Obama, I embarked on a 30-day journey of waking up at 5 AM. From increased productivity to unexpected challenges, this experiment tested my ...