When your temples are pulsing, you’ve lost motivation, and you can’t seem to focus, you might just be reaching the point of burnout at work. We’ve all been there sitting at our desks, head in hands, ...

Burnout is caused by chronic stress at work and can lead to numerous problems, including absenteeism, job dissatisfaction and even health concerns. Most of the research on workplace burnout focuses on ...

Written by Rachael Steimnitz, NAMI-NYC's Director of Workplace Mental Health, and Alayna Auerbach, NAMI-NYC's Manager of Workplace Mental Health We’ve all been in a meeting with a colleague who is ...

New research shows that mental health benefits from daily exercise routines depend more on context than quantity. It’s not ...

According to the American Psychological Association (APA), some of Gen-Z’s workplace distress may simply reflect a broader ...

You know you’re burned out when you start fantasizing about a career as a professional naptaker. Sound familiar? If so, you’re not alone. Workplace burnout is sneaky—it creeps up on you until suddenly ...

Research on lifestyle medicine suggests that a strong foundation of self-care, like regular exercise, healthy nutrition, and adequate sleep, may help PAs reduce or prevent burnout.

Researchers reviewed previously published studies on taking “micro-breaks,” a short 10-minute break from tasks. The researchers were curious to see if the consensus of most studies points toward micro ...

For over a decade, researchers have debated whether burnout is the same as depression. Here's what the latest science says. .

Imagine sitting at your desk, trying to get work done, but you don't feel quite like your usual self. You feel exhausted, irritable, and distracted. You're not lazy or a bad employee: You might just ...

Parade.com has an extensive editorial partnership with Cleveland Clinic, consistently named as one of the nation's best ...