Can you pass the FBI’s sit-up test? How many you need to do in a minute to avoid failing
The FBI accepts applications from people between 23 and 37 — though veterans may qualify for an age waiver. Besides a ...
The 60-Second Pull-Up Challenge That Will Test Your Strength and Endurance
Ready to test your fitness? See how many strict pull-ups you can do in 60 seconds and learn how to improve your strength and endurance with these expert tips.
Mountain Xpress2d
The science and benefits of VO2 max testing
What exactly is VO2 max testing? Who needs it? And what are the benefits? Xpress catches up with Sean Simonds, clinic ...
Inside Dallas PD recruiting: Physical fitness tests candidates before qualifying for academy
Before a Dallas Police recruit ever walks into the academy, they start with a morning at Dallas PD headquarters working to ...
Military.com12d
The Best Swim Strokes Worth Learning for Military Fitness Tests
One day, this will be your testing distance ... videos and read coaching articles by Stew Smith in the Military.com Fitness Section. Depending on your job in the military, you may be able to ...