These nutrients play unique roles in supporting gut health and overall wellness. From garlic to yogurt, here’s how to get ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Registered Dietitian-Nutritionist Jamie Lee McIntyre joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to share practical ways to support ...

Gut health is all the rage — but what actually is it, and why does it have so much bearing on our overall health?

Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein picks. Its straining process concentrates the protein, making it higher in ...

Here’s an interesting take on gut health: a recent study from Loyola University Chicago shows how heavy drinking and serious burns mess up the good bacteria in your gut, causing big health problems.

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...