LAPEL — The Anderson Area Christian Lenten Breakfast Series will continue Saturday, March 15, with the second breakfast and message of the 2025 Lenten season. The breakfast will be served at ...
So it only makes sense that starting the day with a Mediterranean diet breakfast is a smart move. Plus, along with being great for your health, a morning ... and loaded with good nutrition.
While I believe all meals are important, breakfast plays a unique role because your body is naturally primed to eat and metabolize food in the morning ... time may be good for your heart, too.