Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...
Some foods can harm your gut health by damaging it and disrupting the balance of good and bad bacteria. This includes processed foods high in sugar and fat.
What you eat and how you eat doesn't just affect your body; it can also influence your partner's gut health. In that way, ...
New research shows over 150 common chemicals suppress growth of beneficial gut bacteria that support digestion, immunity and ...
Summer fruits and veggies like berries, peaches and tomatoes help feed the good bacteria in your belly. Foods high in water, like melons and cucumbers, keep your gut happy by helping you stay hydrated ...
Discover how incorporating fresh fruits and vegetables can significantly improve your gut health and overall metabolic ...
Modern science reveals the gut microbiome as a key determinant of metabolism, hunger, and body fat. An imbalanced gut can ...
Having variety on your plate is also crucial to supporting your gut, Beaver said. She’d add broccoli or butternut squash to ...
A large-scale laboratory screening of human-made chemicals has identified 168 chemicals that are toxic to bacteria found in ...
With over 32 million Americans facing food allergies, HHS Secretary RFK Jr. and FDA Chief Makary explore microbiome solutions ...
Researchers have suspected for some time that the link between our gut and brain plays a role in the onset of Parkinson's ...