New studies reveal that the probiotic industry hid the critical ingredient: Prebiotic vegetables achieve 81% gut recovery compared to just 28% with supplements.

Medically reviewed by Elizabeth Barnes, RDN Probiotics are marketed as a daily supplement for gut health and digestion. We asked Dolores Woods, RDN, LD, a registered dietitian at UTHealth Houston, if ...

Cruciferous vegetables such as broccoli and cauliflower provide glucosinolates and sulforaphane, which serve as prebiotics ...

HealthyGut Restore stands out in a crowded market of digestive supplements due to its focus on symptom relief and addressing the root causes of digestive issues. By fostering a healthy environment in ...

Life-Space, Australia's No.1 probiotic brand, proudly unveils Triple Strength Probiotics, a flash charged probiotic designed to deliver intensive gut health support for those with more demanding ...

These days, folks are becoming a lot more in-tune with how taking care of their gut can benefit their overall health. But beyond those probiotic sodas that are taking the world by storm, what else ...

Some everyday medications could be impacting your gut health in the long term. A large study from Estonia has found that the gut microbiome — or the ecosystem that lives in the intestines — can be ...

Air pollution isn't just harming lungs; it's silently damaging your gut. Rising smog levels trigger inflammation, reduce immunity, and disrupt digestion. Here are six science-backed lifestyle changes ...