Scientists reveal a strong gut-brain link impacting children's mental health. Gut microbes produce mood-regulating chemicals.
One narrative review suggests that people with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria. The finding also suggests that using probiotics ...
The microbes in the human gastrointestinal tract can influence our health and well-being in many ways. The gut-brain axis is one example of how human biology is connected to the gut microbiome.
That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...
Have you ever been told to “listen to your gut?” Or have you ever experienced “butterflies” in your stomach? It turns out these aren’t just figures of speech. Research shows there is a real connection ...
Gut nutritionist Alina Nazari joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to break ...
Feeling the urge to poop before leaving home is a normal biological response, driven by the gut-brain axis. Anxiety about ...
“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...
The human gut plays a far more dynamic role in health than simply digesting food. It functions as a complex ecosystem, housing trillions of microorganisms that influence nearly every aspect of ...
When you think “probiotics,” what’s the first thing that comes to mind? If the words “gut health” immediately popped into your brain, you aren’t alone in associating the good-for-you bacteria with ...
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