That small butterfly-shaped gland in your neck might not get much of your daily attention, but trust me, it’s thinking about you. Your thyroid quietly orchestrates countless bodily functions, from ...
SAN FRANCISCO—People with an underactive thyroid may have an increased risk of developing small intestinal bacterial overgrowth (SIBO), a risk that may be reduced with thyroid hormone treatment, ...
Located on the front of the neck, the tiny thyroid gland produces hormones that govern bodily processes, including your metabolism, heart rate, digestion, and more. Maintaining optimal thyroid ...
Michelle Routhenstein, M.S., R.D.N., C.D.E, C.D.N. Cardiovascular Nutrition Michelle is a preventive cardiology nutritionist, registered dietitian nutritionist ...
Your thyroid, crucial for metabolism, hormones, and mood, is often overlooked until problems arise. Factors like diet, sleep, ...
On the other hand, a sedentary, inactive lifestyle reduces T4 levels and contributes to the risk of hypothyroidism. While there is no exercise program proven to prevent thyroid disease, most thyroid ...
Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...