This graphical abstract presents a precision medicine-food paradigm for gut health. Left, a metabolite network (acetate, propionate, lactate, bile acids, polyamines) links the microbiota to immune ...

Plus, how to tell if it needs healing in the first place.

Nutrition experts say combining the right foods—especially those rich in fiber, probiotics, and healthy fats—may help nourish the gut microbiome and improve digestion.

Gut health was once considered terribly unsexy. Now, it’s one of the hottest topics in food and beverage. Who would have thought that fermented cabbage (aka sauerkraut) or bacterial strains like ...

Gut health is one of the hottest topics in food and beverage. If you haven’t yet heard of the microbiome, or are thinking of ways to add probiotics to your diet, then we can only assume you’ve been ...