Learn how stress affects gut health, digestion, and bloating. Discover the gut-brain axis and simple ways to reduce stress and support your gut.
Anyone who’s ever been anxious or stressed out and developed diarrhea, stomach pain, or nausea is instinctively aware of the connection between the brain and the gut. But, while that connection was ...
“There is now more scientific proof than ever of a direct link between gut health and brain health." ...
Blueberries are high in fiber and antioxidants that can help support your gut, brain, and heart health when you eat them as ...
This National Nutrition Month, Keystone Health explores the link between diet and mental health.
12 best gut health drinks, taste-tested by experts - Bacteria-boosting drinks can help maintain a healthy gut and your overall wellbeing ...
A new study has found that gaining weight as a result of poor diet is linked to impaired cognitive functioning and developing symptoms of anxiety, adding to the growing body of evidence that there's ...
Nicole O’Neill of OSF HealthCare explains how stress harms gut health via the brain connection and offers diet and stress ...
Nutritionist Lovneet Batra shared recipes for two gut-soothing drinks that may offer several potential benefits.
NEW HAVEN, Conn. (WTNH) – On today’s edition of CT BUZZ, Reporter Jillian Andrews spoke with Dr. Tania Elliott, M.D., a dual board-certified physician in allergy, immunology, and internal medicine, to ...
4 types of food for gut health Diet and gut health appear to be very closely linked. Avoiding processed foods, high fat foods, and foods high in refined sugars is likely important for maintaining a ...
Discover how the booming gut health market is evolving, why consumer language is shifting towards specific functional ...