Is your gut ready for the holiday feast? Dr. Juliana Yang, a gastroenterologist with UT Rio Grande Valley Health, said that ...

The ecosystem of our stomachs, known as the gut microbiome, is a complex and important component of overall health and wellness. Having a healthy gut has become a focus for many, as studies indicate ...

Your gut needs good bacteria to stay balanced, and probiotics are like sending reinforcements. Foods like yogurt, kefir, ...

Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or ...

Having variety on your plate is also crucial to supporting your gut, Beaver said. She’d add broccoli or butternut squash to ...

When exercising, we’re often told we should pay attention to our core muscles. But just as important as our abs and glutes is another part of our core, one that plays a crucial role in overall health: ...

You’ve probably heard the phrase “happy gut, happy mind.” And reading this article’s title, you might be thinking — not another wellness article, please. I promise, this is not another excerpt telling ...

As you prepare for your holiday feast, here's something to consider. Research suggests there are certain foods that can help ...

NEW YORK, Oct. 8, 2025 /PRNewswire/ -- Whether it plops or whether it ploops, one thing's for sure: Happy Babies Poop. Happy Baby, the #1 organic infant nutrition brand, is teaming up with up with ...