This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Have you heard of “Havening”? It’s an ...

Everyone has their own way of coping with day-to-day stress and anxiety. Yet pop star Justin Bieber's methods may look a little different: When he's feeling overwhelmed, he continuously rubs his hands ...

Havening is a technique that’s used to treat trauma and compulsions. It can also be used to treat everyday anxiety. Anxiety is a feeling we’re all acquainted with, either intimately or peripherally.

‍If you've ever struggled with panic attack or felt overwhelmed by stress, it can feel pretty scary— especially if you are in public, at work, or in a social setting. While there's no shame in feeling ...

HALIFAX, NOVA SCOTIA, CANADA, April 11, 2023/EINPresswire.com/ -- DocChristine Coaching, a leading provider of stress management and brain health as well as mental ...

This election is still a dead heat, according to most polls. In a fight with such wafer-thin margins, we need reporters on the ground talking to the people Trump and Harris are courting. Your support ...

I've received an invitation to an event happening in London this coming weekend, fronted by the stage hypnotist turned self-help guru Paul McKenna. The two-day seminar is for healthcare professionals ...

I've received an invitation to an event happening in London this coming weekend, fronted by the stage hypnotist turned self-help guru Paul McKenna. The two-day seminar is for healthcare professionals ...

Have you heard of "Havening"? It’s an alternative therapy that uses touch to mitigate feelings of stress and anxiety. It’s even catching on with some celebrities. Courtney Friel is checking it out for ...