"When you eat real, wholesome, healthy foods, you feel full sooner," Ocean Robbins, grandson of ice cream magnate Irvine Robins (a Baskin-Robbins co-founder) recently told Business Insider.

Because it is made by pressing whole Concord grapes (including the skin, seeds and pulp), it makes the heart-healthy ... when you eat them This may be one of the grossest food facts that is ...

To help preserve your health, weight and overall wellbeing, we've rounded up a mob of healthy eating myths that need to be put to rest for good. Discover these 21 healthy eating myths that simply aren ...

The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a healthier future.

'Tis the season to reevaluate routines and adjust those habits. Here's how to maximize your fall reset. An old favorite is making a comeback! Here's what cottage cheese is—and why this high ...

Food can become a coping mechanism, whether it’s through childhood associations or cultural influences where food is linked ...

Eating healthy is good for you, no matter who you are or what your goals. You don't have to be trying to lose weight to eat healthier, for one thing. But it can be tricky to know where to start ...

Anyone who has ever suffered in bed after eating three slices of pizza could surmise there ... “It’s making sure you have a ...

The health benefits of eating oatmeal may include regulating ... Oatmeal is also a source of heart-healthy whole grains. Whole grains can be part of a balanced diet and may lower high blood ...

What is the Eatwell Guide? The Eatwell Guide is a picture that shows us the types and amounts of foods we need to eat to stay healthy. Your body can’t get everything it needs from one food.