The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a healthier future.

The quality of diet and waist-to-hip ratio in midlife are associated with brain connectivity and cognitive performance in ...

So Spector not only stocks his fridge with whole foods that make healthy eating easy, but his pantry, freezer, and kitchen counters, too. Here's what the epidemiologist at Kings College London and ...

The Hunger Task Force’s nutrition education program teaches Milwaukee County seniors how to eat healthy on a budget.