Ditch your granola bar in favor of one of these better-for-you snacks.

You grab a granola bar between meetings. You add dried cranberries to your salad.You reach for that brightly labeled protein bar after your workout or pick up a colorful yogurt cup for breakfast.

Granola can be a crunchy, sweet and satisfying start to your day, midday snack or even a nighttime treat. But, if you're not choosing the healthiest granola, it can also pack hidden added sugar and ...

Nature’s Path has a ton of tasty items under its belt, including cereals, oatmeal, and of course, granola. The brand is ...

Think twice about that granola bar in the morning because, yes you’re reading this correctly, ice cream may be a better option. A new study from Tufts University in Boston has created the “Food ...

We know it can be tricky to make healthy snacking choices when you're juggling multiple schedules, constantly on the go, or simply pressed for time. Luckily, there's an easy solution all wrapped up ...

We all love snacks, and it’s no mystery why. They break up the day, give us a treat to look forward to and keep us from feeling ravenous when the next meal is hours away. That said, I’ll admit that a ...

Healthy, high-energy snack food is the perfect pick-me-up during the work or school day. It provides a nutritional boost of energy, which improves concentration and stamina. While nailing the ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You may think the boxes are only filled with dried fruit and beef jerky—wrong.

Does anyone else ever feel powerless to the convenience of pre-packaged snacks? With life having picked back up to its usual busyness, making a big spread of healthful food for you and/or your loved ...