Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

Jens Walter researches the gut health of people in industrialized and non-industrialized countries. His team's research suggests people in non-industrialized countries, like Papua New Guinea, have ...

Dr. Steven Gundry has spent over 25 years studying the gut's impact on overall health — first as a cardiac surgeon, then as a ...

The consumption of fermented foods has soared, but are they a miracle cure? Nutritionists weigh in on the real health ...

Most store-bought pickles are not fermented, but you can make fermented pickles at home. Fermented foods can support digestion, metabolism, brain function, and more.

Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a healthy microbiome.

Whole grains like oats pack important nutrients like dietary fiber, protein, vitamins and minerals. Oats benefit your gut by acting as a prebiotic, supporting immune health and increasing satiety.

A research team at the University of Minnesota’s College of Food, Agricultural and Natural Resource Sciences examined how a person’s diet impacts their gut microbiome through fecal microbiota ...

When stress becomes a constant companion, it doesn’t just live in your mind, it gets into your gut, disrupting digestion, mood, and immunity. Here’s how to rebuild the harmony between your gut and ...

New research shows over 150 common chemicals suppress growth of beneficial gut bacteria that support digestion, immunity and ...

Gut microbes link obesity and colon cancer. Diet can shift these microbes fast. Simple changes may lower risk and improve future treatments.

Digestive health significantly impacts hair thinning, with gut imbalances hindering nutrient absorption vital for hair growth ...