There's never a bad time to begin focusing on your heart health. Diet is one of the most effective, modifiable tools for preventing and managing cardiovascular disease, and certain foods are ...

High blood pressure puts serious strain on your heart and can lead to heart attacks if ignored.

The key to heart health isn't cutting down on pasta or potatoes, new evidence suggests; it's not even a low-fat diet. A study that tracked nearly 200,000 men and women in the US for around 30 years ...

A review of two decades of evidence has underscored the link between pecans and improved heart health and a healthier diet. What's more, this nutrient-rich snack is a rich source of an antioxidant ...

Heart disease is a top killer in the U.S., but the right foods can help prevent it. Golden State is hoping to stay afloat ...

Plant-based foods like hemp seeds, flaxseeds, walnuts, and chia seeds can help you meet your omega-3 needs, whether you're following a vegetarian or vegan diet.

The Mediterranean diet and its many benefits are often touted by doctors, nutritionists and dieticians. However, a lesser-known approach to structuring your meals — the portfolio diet — offers similar ...

A landmark 30-year study finds that heart health isn’t about cutting carbs or fats, but choosing high-quality, whole foods.

Butter is high in saturated fat, which can impact heart health. Though it contains some healthy fats, eating excess amounts may raise heart disease risk.