Join dancer and choreographer Arianna Davis to learn some '90s hip-hop dance moves with class members Lilian Gonzalez and Rehima Jordan. Get ready to break down and drill fun '90s moves like the ...

Join host and choreographer Kaleila Jordan for a 30-minute '90s-inspired dance workout alongside Galit Friedlander and Claudine Pierre-Louis. In this routine, you'll see some of your favorite iconic ...

Dance is for everyone. Find out how dance can improve both physical and mental health and how to get started. Dance is a universal art form that connects us all, whether for fitness, creative ...

MYRTLE BEACH, SC (WMBF) -Want to move more without it feeling like a chore? Join us as we dance it out with Fly Dance Fitness in Myrtle Beach, and trust us, this is the kind of workout that feels more ...

MYRTLE BEACH, SC (WMBF) - Shake up your workout routine at Fly Dance Fitness in Myrtle Beach! Join us as we work up a sweat from these high-energy dance moves. This dance studio mixes easy-to-follow ...

Across the country, Black-owned fitness spaces are reshaping the way wellness shows up in local communities.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. INDIANAPOLIS — Our friends from Hip Fit ...