No matter how busy you are this holiday season, or what you're going through, getting in a quick sweat session — a holiday-themed workout session to be exact — can help lift your spirits with festive ...

With just days until Christmas, you might be hoping to get a final workout on Christmas Eve, before you take a day off from the gym to spend time with family. Or you might prefer not to take off in ...

Dec. 12—The words "holiday season" probably bring food, family, festivities, and more food to mind—but likely not fitness, right? There's no reason to lose all your hard-earned fitness just because ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Celebrity trainer Kira Stokes has been in the fitness world for a long time, ...

A few simple moves can turn your last-minute shopping into a first-rate workout. Dec. 18, 2007— -- 'Tis the season for cookies, cakes ... and cardio. The holidays are a time of celebration, and ...

IT’S TIME FOR 11 FITNESS. WE’VE GOT CHARLES HARRIS JOINING US THIS MORNING. AND YOUR LOVELY DAUGHTER, CHARLIE. YES. ALL RIGHT. SO YOU GUYS, WHAT KIND OF WORKOUT DO YOU HAVE FOR US? BECAUSE WE GOT TO ...

— Lady Fitness Health Spa is teaming up with Warner Real Estate & Auction Company and The Bobbitt Boys Auto Repair and Towing in their efforts to collect toys and money for needy families in the ...

That time of year is almost here: the time to start pondering what to buy your loved ones for Christmas. As the years go by, ideas can run thin, and finding that perfect gift can be a challenge. If ...

Every Wednesday from 5:30 to 6:30 p.m., The Green at UTC is home to a free holiday-themed yoga class. Bring family and friends to relax and recharge during a stressful time of shopping and event ...

The holidays are swiftly approaching. And after digging into your kid's Halloween stash and treating yourself to a pumpkin spice latte your taste buds are primed for a season of fun. Are you hoping to ...