Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens ...

It might be surprising in a world full of cushioned trainers, gel inserts, and carbon-plated soles, but one of the best things you can do for your body might be taking off your shoes. Barefoot ...

The debate over whether kids should go barefoot has sparked conversations across generations. While grandmas caution against the dangers of shoeless adventures, some doctors champion the benefits of ...