Similar to how cute activewear can inspire you to work out more, having an inviting meditation space can lead to more time spent meditating. Your home is already a sanctuary from the stressors of ...

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There’s no doubt about the potential benefits of meditation. The practice has been cited as a worthwhile activity for lessening stress, boosting mental clarity and even alleviating chronic pain.

All products featured on Architectural Digest are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. It ...

Meditation cushions, which can be made at a significant savings from store-bought versions, are among the projects offered during a special Craft Day in downtown Davenport. The Lamrim Kadampa Buddhist ...

New York City-based meditation teacher, Megan Mook, shares how you can take your meditation practice outdoors during the summer months—whether you go for a walk, sprawl out in the grass, or find the ...