This approach acknowledges the limitations of human willpower and focuses on preventive measures rather than reactive ...

Willpower is a celebrated trait but a finite resource. True success lies in avoiding temptation, not battling it.

If you want to gain self discipline and increase your willpower, take a cold shower. I'm serious, and here's why.

Mark Travers writes about the world of psychology. “Willpower beliefs” refer to the internal theories individuals hold about the nature of their self-control and how it operates. These beliefs ...

“Willpower is fallible ... Struggling with impulses is a human experience, not a personal failure. Self-control is never meant to be about deprivation—it’s about the freedom to make your ...

“Willpower is the ability to resist short-term temptations in order for some sort of longer-term gain,” explains Dr Stephen Blumenthal, a clinical psychologist and psychoanalyst. “George ...

In the early 20th century, a new generation plunged into the interior. With only dogs, ponies, and human willpower, the intrepid pioneers of this Heroic Age forged virgin trails to the Pole and ...

January equals willpower. At least it does if you want to give your lifestyle a shake-up at the beginning of a new year. Stepping away from that cake, saving money, dusting off your gym bag ...