Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

As fasting-mimicking diets gain popularity, doctors say "fake fasting" may nudge metabolism, support gut repair, and even ...

Your gut needs good bacteria to stay balanced, and probiotics are like sending reinforcements. Foods like yogurt, kefir, ...

Urban Indian diets have shifted away from fiber-rich traditional meals towards processed options, leading to a 'fiber famine'. This deficiency negatively impacts gut health, immunity, and mood.

While most of us only think of our digestive system as helping to process the foods we eat or being behind the occasional stomach ache, a healthy gut can also impact everything from stronger immunity ...

Discover how incorporating fresh fruits and vegetables can significantly improve your gut health and overall metabolic ...

Instead of reaching for pricey probiotic shots or snacks, here are five easy food swaps to boost your gut health.

Have you ever experienced a stomach-in-knots kind of workweek or a series of not-so-solid (literally) bowel movements and thought, Could I have a gut issue? If so, you're far from alone. Gut ...

Poor gut health may manifest as fatigue, upset stomach, skin conditions, and autoimmune challenges. Probiotics, fermented foods, hydration, and managing stress can help. The term “gut microbiome” ...

The liquid gold has been designed by experts to support your microbiome. The shot contains live bacteria that is gut-friendly ...

DAYLY for kids is a 4-in-1 powder formula designed to actively repair, protect, and restore your child’s gut microbiome while ...

The microbiome in the vagina has received less attention than its cousin in the gut – but a well-balanced vaginal microbiome ...